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What are the best trampoline exercises?
asked Jan 7 by nadineswall (100 points)

2 Answers

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Bouncing! It's as simple as that! It gets your heart rate up and helps build balance! Simple but effective.
answered Jan 7 by triuser (12,933 points)
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running is the best trampoline exercises
answered Jan 11 by raydounahammed (280 points)